Beauty & Wellness · Wellness & Acupuncture

Do Not Disturb Atlanta

Old Fourth Ward $$$
wellness-center|sauna|cold-plunge|iv-therapy|massage|ponce-city-market

About

Do Not Disturb is a restorative wellness and recovery studio on the ground floor just outside Ponce City Market, offering private contrast-therapy rooms with a sauna, cold plunge tub, and shower. Beyond contrast therapy, the studio offers massage, stretch therapy, red light therapy, and mobile IV hydration, along with membership plans for regular visits. It has quickly become a go-to recovery and relaxation spot for the Old Fourth Ward and Poncey-Highland crowd since opening in 2024.

Menu highlights

Contrast Therapy Session
Private 50-minute sauna and cold plunge session
$60
Base Membership
Four 50-minute contrast therapy credits per month
$150/mo
Unlimited Membership
Unlimited contrast therapy visits
$250/mo
Mobile IV Hydration
On-site or mobile IV drip therapy
Call for pricing

Good to know

Private rooms
Each session is booked in a private room with sauna, cold plunge, and shower rather than a shared space.
Membership options
Pay-per-visit and several monthly membership tiers are available, each with a 3-month minimum.